Thursday, February 23, 2012
Copays, Fitness and Sleep
So after yet another doctor visit this week...I received my lab results. I may have day surgery and also need an MRI. I'm not excited about either but I need to face not only the financials of it all but the "realness" of it. I'm a big wimp when it comes to taking care of myself but if I intend on living long enough to pay my debt then I need to take care of myself. So I'm going to have to work in a few copays into my budget. Also while at the doc's I was told to bring down my cholesterol. No surprise and I'm the only one to blame. I make sure to feed my family right but then I eat like crap. So, I will need to begin some kind of workout regimen. Along those lines I need to get more sleep...I've been a fog and I think its because I'm "burned" out. Time to reclaim my health and start living better!