Copays, Fitness and Sleep

So after yet another doctor visit this week...I received my lab results.  I may have day surgery and also need an MRI.  I'm not excited about either but I need to face not only the financials of it all but the "realness" of it.  I'm a big wimp when it comes to taking care of myself but if I intend on living long enough to pay my debt then I need to take care of myself.  So I'm going to have to work in a few copays into my budget.  Also while at the doc's I was told to bring down my cholesterol.  No surprise and I'm the only one to blame.  I make sure to feed my family right but then I eat like crap. So, I will need to begin some kind of workout regimen. Along those lines I need to get more sleep...I've been a fog and I think its because I'm "burned" out. Time to reclaim my health and start living better!